After the success of our 12 month My Thoughtful Diary, we created this Lite 12 week version for those that prefer a smaller book with more detailed daily pages. Ideal for those experiencing symptoms such as depression, stress, mood changes, anxiety or physical pain. We designed this diary as a helpful tool to track moods, thoughts and feelings in a positive way each day.
Using our My Thoughtful Diary Lite can be a great way to understand what helps you and learn what your triggers are. While also capturing your journey and progression along the way.
★ Capture your daily: Plans, challenges, positives and me-time. ★ Easily rate your general daily moods. ★ Record your thoughts, feelings or write what you did each day. ★ Keep healthy: Log hydration, exercise, meals and sleep. ★ Extra helpful pages at the front: My Mood Chart (12 weeks), My Positivity Page: Triumphs big and small, My Happy Page: Things that make you happy, My Mood Tracker. ★ 12 weeks: 1 day-per-page, with weekday tick boxes and a space to add a date. ★ Un-dated so the planner can be easily used whenever you wish.
★ Size: A5 (148mm x 210mm / 5.8" x 8.3") ★ Pages: 100 (50 sheets) ★ Paper: High quality 100gsm / 28lb ★ Print: Black & White ★ Front cover: Durable satin finish ★ Back cover: Hardback with a protective laminate finish ★ Binding: Black wire bind ★ Handmade in sunny Wales ★ First published: Oct 2021
DISCLAIMER: My Thoughtful Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice or therapy. Always consult your doctor or mental health expert if you are in any way concerned about your health or well-being.
MY BOOKY COZY If a teapot can have a tea-cozy, then a planner should have one too right? Keep your planner fresh as a daisy with a My Booky Cozy, the perfect little pouch for your Super Fun Planner - Also makes a great pencil case or make-up bag... not recommended for teapots.
Your My Booky Cozy will match* your chosen planner front cover and if you personalised your planner, we'll personalise your Cozy too.
★ Size: Approx 25cm x 20cm / 9.8in x 7.in (Perfect fit for our A5 planners) ★ Material: White canvas
For more details and photos of our My Booky Cozy, please click here
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MY HAPPY FUN PLANNER BOX
Send yourself or a loved one a gorgeous handmade with love gift, cram packed full of gorgeous goodies. Lovingly wrapped in a variety of colourful tissue paper that will fit through your letterbox.
★ BLOOM: Lined Notepad ★ RAINBOW: To-Do Notepad ★ YUM YUM: Shopping List Notepad (A6 | 105mm x 148mm | 4.13" x 5.83") ★ Button badge ★ 4 cute vinyl gloss stickers ★ Cute sticker sheet ★ Postcard ★ Velvet feel bookmark ★ Soft grip black ink Pen (pastel colour will be randomly selected - pink, yellow, purple, blue, mint)
For more details and photos of our My Happy Fun Planner Box's, please view our full collection here
Warning: This is not a toy. Not suitable for young children - contains small parts.