Plan or track your food with our unique handy-sized colourful My Foody Diary for a whole 12 months of the year.
★ Week-to-view ★ Undated ★ Colourful ★
★ Easily plan and track your food.
★ Log your daily water intake and plan your weekly shopping.
★ Daily notes section for anything you like, eg. exercise, allergies, planning.
★ 52 weeks: 1 week-per-view pages, Monday to Sunday, with a space to add a week start date or a week number.
★ Un-dated so the planner can be easily used any time of the year.
14 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice).
★ My Favourite Foods: Breakfast, Lunch, Dinner, Snacks
★ My Favourite Recipes: add those tasty meals you've spotted
★ My Scribbles: Lined and plain pages
★ Months: 12
★ Size: A5 (148mm x 210mm / 5.8" x 8.3")
★ Pages: 136 (68 sheets)
★ Paper: High quality 100gsm / 28lb
★ Daily box dimensions: 60mm x 85mm / 2.3" x 3.3"
★ Front cover: Thick glossy card and an extra thick protective plastic cover
★ Back cover: Extra thick white card
★ Binding: White wire bind
★ Handmade in sunny Wales
★ First published: Dec 2017
★ Tweaked & updated: Jan 2019
HEALTH DISCLAIMER: My Foody Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.