Plan or track your food with our unique handy-sized colourful My Foody Diary for a whole 12 months of the year.
★ Easily plan and track your food. ★ Log your daily water intake and plan your weekly shopping. ★ Daily notes section for anything you like, eg. exercise, allergies, planning. ★ 52 weeks: 1 week-per-view pages, Monday to Sunday, with a space to add a week start date or a week number. ★ Un-dated so the planner can be easily used any time of the year.
14 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice). ★ My Favourite Foods: Breakfast, Lunch, Dinner, Snacks ★ My Favourite Recipes: add those tasty meals you've spotted ★ My Scribbles: Lined and plain pages
★ Months: 12 ★ Size: A5 (148mm x 210mm / 5.8" x 8.3") ★ Pages: 136 (68 sheets) ★ Paper: High quality 100gsm / 28lb ★ Daily box dimensions: 60mm x 85mm / 2.3" x 3.3" ★ Front cover: Durable satin finish plus a heavyweight protective PVC cover ★ Back cover: Hardback with a protective laminate finish ★ Binding: White wire bind ★ Handmade in sunny Wales ★ First published: Dec 2017 ★ Tweaked & updated: Mar 2021
HEALTH DISCLAIMER: My Foody Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.