Plan or track your food with our unique handy-sized My Foody Diary Lite for 12 weeks.
★ Compatible with the Slimming World* plan. ★ Easily log your daily free and speed food, along with a section for your healthy extras and syns (treats)... PLUS more areas to track your well-being, hydration, exercise and daily challenges. ★ Extra helpful pages at the front: My Journey, My Weight Loss, My Trackers and My 12 Week Countdown to add your weekly weight loss or gain and total loss to help you understand which weeks worked for you. ★ 12 weeks: 1 day-per-page, with weekday tick boxes and a space to add a date. ★ Un-dated so the planner can be easily used whenever you wish.
★ Weeks: 12 ★ Size: A5 (148mm x 210mm / 5.8" x 8.3") ★ Pages: 100 (50 sheets) ★ Paper: High quality 100gsm / 28lb ★ Print: Black & White ★ Front cover: Durable satin finish ★ Back cover: Hardback with a protective laminate finish ★ Binding: Black wire bind ★ Handmade in sunny Wales ★ First published: Feb 2021 *DISCLAIMER: we are not affiliated, associated, endorsed by or in any way officially connected with 'Slimming World Limited' or 'Weight Watchers International Inc'.
HEALTH DISCLAIMER: My Foody Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.