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My Foody Diary : The Body Coach

  • On a diet? Need to keep track of the food you eat? We have created a unique handy-sized colourful My Foody Diary to help you do just that for a whole 12 months of the year (suitable for The Body Coach*).

    what's inside

    ★ Easily track your food using the The Body Coach* plan
    ★ 1 week-per-view, Monday to Sunday, with a space to add a week start date or a week number
    ★ Un-dated so the planner can be easily used any time of the year
    ★ Includes a space to add your cycle number at the start of each week
    ★ Choose either our standard Rainbow Dots or Blue Dots covers or choose a cover from our wide range of designs (can also be personalised if you wish)
    ★ Notes section separated by a plain colour card divider (colour coordinated with your front cover choice)

    notes pages

    22 notes pages at the back
    ★ My Journey: your motivation, Start and end weight, Start/End Measurements, add your before and after photos
    ★ My Measurements: x12 measurements sections per cycle
    ★ My Achievements: list and date your achievements you have made along the way
    ★ My Favourite Foods: Breakfast, Lunch, Dinner, Snacks
    ★ My Favourite Recipes: add those tasty meals you've spotted
    ★ My Scribbles: lined and plain pages

    my story

    Weight Watchers* changed my life when I was in university and my confidence rocketed when I lost 2 stone! Two children later, I needed to lose weight again! So as my friend was already a member of Slimming World*, I thought I would give it a go for a change. So far I’ve lost 31 lbs :)
    I always need to keep a log of my food and wanted something in a book not sheets of paper. So this is where 'My Foody Diary' came from, it’s also really pretty, which looks nice on my desk or in my handbag.
    Best of luck with your diary,
    Anna xx

    *DISCLAIMER: we are not affiliated, associated, endorsed by or in any way officially connected with 'Slimming World Limited', 'Weight Watchers International Inc' or 'The Body Coach Online Nutrition Ltd'.
  • ★ Months: 12
    ★ Size: A5
    ★ Pages: 138 (69 sheets)
    ★ Paper: High quality 100gsm
    ★ Daily box dimensions: 61mm(W) x 81mm(H)
    ★ Front cover: Thick glossy card (plus a protective plastic cover)
    ★ Back cover: Thick white card
    ★ Binding: White wire bind
    ★ Handmade in sunny Wales
    ★ Tweaked & updated: 21st April 2017

  • Your order will be handmade before shipping, so please give us a little bit of time to create something you will love - please see our Shipping policy for exact processing times (times may vary during busy periods/holiday seasons) and other general shipping information.

 

Thank you for stopping by and please get in touch if you have any questions.

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