My Sporty Diary INSERTS

  • ★ NEW FOR 2018 ★

    Plan all of your exercises with our unique and colourful 4 month page inserts from our My Sporty Diary fitness planner. Suitable for all exercise needs from those needing to monitor their fitness on a weekly basis, to those that exercise each day.

    what's inside

    ★ Inserts only - Un-punched pages, so you can make it work for your ring bound diary or planner
    ★ Easily plan and capture distances, times and intensity per daily exercises
    ★ 1 week-per-view, Monday to Sunday, with a space to add a week start date or a week number
    ★ Daily sections to list body/weight programmes
    ★ Un-dated so the diary can be easily used any time of the year
    ★ Compatible with A5 ring binders, such as Filofax*, Kikki K*, etc.

    ★ 12 month diary also available in our shop ★

    exercise logos?

    This diary's week-per-view pages are available in a choice of two versions (see photos)
    exercise logos: we'll add logos for running, aerobics, swimming, cycling and one blank line
    no exercise logos: we'll leave blank spaces so you can add your own exercises

    optional: notes pages

    16 notes pages
    ★ My Journey: your motivation, Start and end weight, Measurements, add your before and after photos
    ★ My Achievements: list and date your achievements you have made along the way
    ★ My Measurements (by month)
    ★ My Exercise Routines
    ★ My Scribbles: plain pages

  • ★ Months: 4
    ★ Size: A5
    ★ Pages: 46 (23 sheets)
    ★ Paper: High quality 100gsm
    ★ Daily box dimensions: 60mm(W) x 85mm(H)  
    ★ Handmade in sunny Wales
    ★ First published: June 2016
    ★ Tweaked & updated: 30.08.17

    *DISCLAIMER: We are not affiliated, associated, endorsed by or in any way officially connected with Letts Filofax Group Limited or kikki.K Pty Ltd.

    HEALTH DISCLAIMER: My Sporty Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.

  • Your order will be handmade before shipping, so please give us a little bit of time to create something you will love - please see our Shipping policy for exact processing times (times may vary during busy periods/holiday seasons) and other general shipping information.


♥ Accessorise me ♥


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