My Foody Diary: Diabetes

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Front cover
  • Plan or track your food and monitor your diabetes with our unique handy-sized colourful My Foody Diary for 6 months of the year.

  • ★ Easily track your food and spaces for any thing else that you need to record like calories or carbs.
    ★ Record blood glucose levels before and after meals, capture insulin times as well as monitoring your activity levels and moods.
    ★ Weekly notes section including insulin type and glucose range recording, along with a place to log your weight. Also: Log your daily water intake.
    ★ 6 months: 1 week spread over 2 double-page spreads, Monday to Sunday, with a space to add a week start date or a week number.
    ★ Un-dated so the planner can be easily used any time of the year.

    Notes pages

    16 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice).
    ★ My Favourite Foods: Breakfast, Lunch, Dinner, Snacks
    ★ Blood pressure monitor
    ★ Sleep monitor
    ★ Medication, vitamins, supplements
    ★ My Scribbles: plain pages

  • ★ Months: 6
    ★ Size: A5 (148mm x 210mm / 5.8" x 8.3")
    ★ Pages: 132 (66 sheets)
    ★ Paper: High quality 100gsm / 28lb
    ★ Daily box dimensions: 125mm x 85mm / 4.9" x 3.3"
    ★ Front cover: Thick glossy card and an extra thick protective plastic cover
    ★ Back cover: Extra thick glossy card
    ★ Binding: White wire bind
    ★ Handmade in sunny Wales
    ★ First published: Apr 2016
    ★ Tweaked & updated: Jan 2021

    HEALTH DISCLAIMER: My Foody Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.


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