My Foody Diary: Diabetes

• Description
• Inside
• Specification

• Plan or track your food and monitor your diabetes with our unique handy-sized colourful My Foody Diary for 6 months of the year.
  

  ★ UNDATED ★ COLOURFUL ★ 6 MONTHS ★

• ★ Easily track your food, calories and carbs.
  ★ Record blood glucose levels before and after meals, capture insulin times as well as monitoring your activity levels and moods.
  ★ Weekly notes section including insulin type and glucose range recording, along with a place to log your weight. Also: Log your daily water intake.
  ★ 6 months: 1 week spread over 2 double-page spreads, Monday to Sunday, with a space to add a week start date or a week number.
  ★ Un-dated so the planner can be easily used any time of the year.
  

  Notes pages

  16 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice).
  ★ My Favourite Foods: Breakfast, Lunch, Dinner, Snacks
  ★ Blood pressure monitor
  ★ Sleep monitor
  ★ Medication, vitamins, supplements
  ★ My Scribbles: plain pages

• ★ Months: 6
  ★ Size: A5 (148mm x 210mm / 5.8" x 8.3")
  ★ Pages: 132 (66 sheets)
  ★ Paper: High quality 100gsm / 28lb
  ★ Daily box dimensions: 125mm x 85mm / 4.9" x 3.3"
  ★ Front cover: Thick glossy card and an extra thick protective plastic cover
  ★ Back cover: Extra thick glossy card
  ★ Binding: White wire bind
  ★ Handmade in sunny Wales
  ★ First published: Apr 2016
  ★ Tweaked & updated: Feb 2020
  
  HEALTH DISCLAIMER: My Foody Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.

Thank you for stopping by and please get in touch if you have any questions.