For those experiencing symptoms such as depression, stress, mood changes, anxiety or physical pain - we have created a very lovely and practical 12 month: My Thoughtful Diary. We designed this diary as a helpful tool to track moods, thoughts and feelings in a positive way each day.
Using our My Thoughtful Diary can be a great way to understand what helps you and learn what your triggers are. While also capturing your journey and progression along the way.
★ Easily rate your general daily moods ★ Capture your daily: plans, something positive and time for yourself ★ Weekly reflection section and plans for the following week ★ 1 week-per-view, Monday to Sunday, with a space to add a week start date or a week number ★ Un-dated so the diary can be easily used any time of the year
22 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice). ★ My Mood Chart (12 months) ★ My Positivity Page: Triumphs big and small ★ My Happy Page: Things that make you happy ★ My Sleep Log (12 months) ★ My Scribbles: plain pages
★ Months: 12 ★ Size: A5 (148mm x 210mm / 5.8" x 8.3") ★ Pages: 140 (70 sheets) ★ Paper: High quality 100gsm / 28lb ★ Daily box dimensions: 60mm x 85mm / 2.3" x 3.3" ★ Front cover: Durable satin finish plus a heavyweight protective PVC cover ★ Back cover: Hardback with a protective laminate finish ★ Binding: White wire bind ★ Handmade in sunny Wales ★ First published: Mar 2017 ★ Tweaked & updated: Mar 2021
DISCLAIMER: My Thoughtful Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice or therapy. Always consult your doctor or mental health expert if you are in any way concerned about your health or well-being.
MY BOOKY COZY If a teapot can have a tea-cozy, then a planner should have one too right? Keep your planner fresh as a daisy with a My Booky Cozy, the perfect little pouch for your Super Fun Planner - Also makes a great pencil case or make-up bag... not recommended for teapots.
Your My Booky Cozy will match* your chosen planner front cover and if you personalised your planner, we'll personalise your Cozy too.
★ Size: Approx 25cm x 20cm / 9.8in x 7.in (Perfect fit for our A5 planners) ★ Material: White canvas
For more details and photos of our My Booky Cozy, please click here
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MY HAPPY FUN PLANNER BOX
Send yourself or a loved one a gorgeous handmade with love gift, cram packed full of gorgeous goodies. Lovingly wrapped in a variety of colourful tissue paper that will fit through your letterbox.
★ BLOOM: Lined Notepad ★ RAINBOW: To-Do Notepad ★ YUM YUM: Shopping List Notepad (A6 | 105mm x 148mm | 4.13" x 5.83") ★ Button badge ★ 4 cute vinyl gloss stickers ★ Cute sticker sheet ★ Postcard ★ Velvet feel bookmark ★ Soft grip black ink Pen (pastel colour will be randomly selected - pink, yellow, purple, blue, mint)
For more details and photos of our My Happy Fun Planner Box's, please view our full collection here
Warning: This is not a toy. Not suitable for young children - contains small parts.