My Foody Diary: Slimming World compatible

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Front cover
  • Plan or track your food with our unique handy-sized colourful My Foody Diary for a whole 12 months of the year.

  • ★ Compatible with the Slimming World* plan.
    ★ 52 weeks: 1 week-per-view, day 1 to day 7, with a space to add a week start date or a week number.
    ★ Easily log your daily free and speed food, along with a section for your healthy extras and syns (treats). Also: Log your daily water intake and exercise.
    ★ Record your weekly weight loss or gain, to help you understand which weeks worked for you. Plus: Rate your week and total weekly exercise.
    ★ At the front: Year at a Glance page to add your monthly weight loss or gain and total loss for the year.
    ★ Un-dated so the planner can be easily used any time of the year.

    Notes pages

    20 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice).
    My Journey: your motivation, start and end weight, measurements, add your before and after photos.
    ★ My Weight Loss: motivational charts and tracking record for 52 weeks or can be used as often as you like, eg. Monthly.
    ★ My Measurements: body measurement record for 52 weeks or can be used as often as you like, eg. Monthly.
    My Favourite Foods: Breakfast, Lunch, Dinner, Snacks.
    My Favourite Recipes: add those tasty meals you've spotted.
    My Scribbles: plain pages.

  • ★ Months: 12
    ★ Size: A5 (148mm x 210mm / 5.8" x 8.3")
    ★ Pages: 138 (69 sheets)
    ★ Paper: High quality 100gsm / 28lb
    ★ Daily box dimensions: 122mm x 41mm / 4.8" x 1.6"
    ★ Front cover: Thick glossy card and an extra thick protective plastic cover
    ★ Back cover: Extra thick glossy card
    ★ Binding: White wire bind
    ★ Handmade in sunny Wales
    ★ First published: Oct 2015
    ★ Tweaked & updated: Feb 2021

    *DISCLAIMER: we are not affiliated, associated, endorsed by or in any way officially connected with 'Slimming World Limited' or 'Weight Watchers International Inc'.

    HEALTH DISCLAIMER: My Foody Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.


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