My Foody Diary: Diet Tracker

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  • Plan or track your food with our unique handy-sized colourful My Foody Diary for a whole 12 months of the year.

    ★ Week-to-view ★ Undated ★ Colourful ★
  • ★ Easily track your food and: calories or fat or carbs or anything else.
    ★ Log your daily water intake and exercise.
    ★ Rate your week, plan for the following week and total weekly exercise.
    ★ At the front: Year at a Glance page to add your monthly weight loss or gain and total loss for the year.
    ★ 52 weeks: 1 week-per-view pages, Monday to Sunday, with a space to add a week start date or a week number.
    ★ Un-dated so the planner can be easily used any time of the year.


    notes pages

    18 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice).
    ★ My Journey: your motivation, Start and end weight, Measurements, add your before and after photos
    ★ My Achievements: list and date your achievements you have made along the way
    ★ My Weight Loss: motivational charts
    ★ My Favourite Foods: Breakfast, Lunch, Dinner, Snacks
    ★ My Favourite Recipes: add those tasty meals you've spotted
    ★ My Scribbles: plain pages

  • ★ Months: 12
    ★ Size: A5 (148mm x 210mm / 5.8" x 8.3")
    ★ Pages: 132 (66 sheets)
    ★ Paper: High quality 100gsm / 28lb
    ★ Daily box dimensions: 60mm x 85mm / 2.3" x 3.3"
    ★ Front cover: Thick glossy card and an extra thick protective plastic cover
    ★ Back cover: Extra thick white card
    ★ Binding: White wire bind
    ★ Handmade in sunny Wales
    ★ First published: Oct 2015
    ★ Tweaked & updated: Aug 2019

    *DISCLAIMER: we are not affiliated, associated, endorsed by or in any way officially connected with 'Slimming World Limited' or 'Weight Watchers International Inc'.

    HEALTH DISCLAIMER: My Foody Diary is provided as a general resource tool only and should not be treated as a substitute for professional medical advice. Always consult your doctor if you are in any way concerned about your health or well-being.

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